YMCA Diabetes Prevention Program

If you're at risk for type 2 diabetes, you can make small, measurable changes that can reduce your
risk and help you live a happier, healthier life. Change is tough! We can help.

*26 sessions delivered over the course of one year.

• Led by a trained Lifestyle Coach.

• A group that offers motivation and support.

UPCOMING SESSIONS:
Princeton YMCA:
The session starts on Tuesday, September 9th, at 6:30 pm at Princeton YMCA

Plainfield YMCA:
The session starts on Thursday, September 18th, at 6:15 pm at the Plainfield Public LibraryAddress: 800 Park Ave, Plainfield, NJ 07060
YMCA membership not required!

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