Take Control of Your Health - Diabetes Self Management Program

Do you or someone you love have type 2 diabetes? Join us for a FREE, six-week Diabetes Self-Management program.Do you or someone you love have type 2 diabetes? Join us for a FREE, six-week Diabetes Self-Management program.

Somerset County
Department of Health

27 Warren Street
Somerville, NJ 08876
Wednesdays
5:30pm - 8:00pm

March 27, April 3, 10, 17, 24 &
May 1 - 2024

Topics Include:
Exercises to maintain and improve
strength and endurance
Strategies for sick days
Healthy eating
Appropriate use of medication
Tips for talking with health care
providers
Recommended tests for
prevention or delay of
complications
Proper foot care
Problem-solving & decision-making

OPEN TO SOMERSET COUNTY
RESIDENTS 18 YEARS AND OLDER